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But it can't repair all the damage if you're shampooing too much. Start alternating days between using shampoo and just rinsing with water. Condition after every shampoo. And dont buy a 2-in-1 because it's usually B.S. 4. You have dandruff Another sign of a poorly balanced hair-care regimen. If your scalp gets too oily or if it gets too parched, the skin will die and flake away. This is yet another reason why an every-other-day shampoo is crucial, followed immediately by conditioner. This balanced routine washes away excess grease without stripping the scalp of its natural, nourishing oils. It also adds some nutrients into the scalp and hair, fortifying cells and preventing them from dying and peeling away.

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